Do you have someone to trust with? The one that you really care about, the one that can keep your secret safe, the one that wouldn’t tell you lies, the one that you can count on. There are a quote about trust from Stephen Covey : “Trust is the glue of life. It’s the most essential ingredient in effective communication. It’s the foundational principle that holds all relationships.” But, have you ever let down,lied even betrayed by someone you trust? Maybe some of you have been lied by someone you can trust. Some could forgive it, some will think twice to trust again. So what should we do? Can we really trust them again? Or don’t ever trust them again.
I think that keeping the trust is a difficult thing to do, so do to trust again someone who has lied to you. The thoughest thing about the power of trust is that it’s difficult to build and very easy to destroy. So do like learning to trust is one of life’s difficult tasks. I think that trust is invaluable.Trust is build with consistency. Trust is like writing in paper with pencil. Once you made a mistake, its will forever scar. It’s like taking care of our skins, once we made its hurt, the scar will not gone forever. Maybe the scar will smaller along with time. But remember, that scar will never dissapear even in small piece.
So what should we do to remove all existing scars in our heart?
1. Listen to music and sing
– I think music in itself is healing. It’s an explosive expression of humanity. It’s something we are all touched by. No matter what culture we’re from, everyone loves music. (Billy Joel)
Singing sad songs often has a way of healing a situation. It gets the hurt out in the open into the light, out of the darkness.
2. Friendship and Love
– Part of the healing process is sharing with other people who care. (Jerry Cantrel)
The way you remove the scar is by share it with people you loved and your friend. Cause the greatest healing therapy is friendship and love.
3. Be Kind
– The kindness and generous spirit goes a long way. And a sense of humor. It’s like a medicine – it is healing . (Max Irons)
Be kind makes you happy and being grateful and you will accept all the scar that you got with relieved.
4. Think All the way you want
– A lot of healing is in the mind. I’m not talking about serious illnesses like cancer. I’m talking about ordinary broken bones. Healing begins in the head. You have to convince yourself you can do it. (Tony McCoy)
A lot of people say they want to get out of pain, that’s true, but they aren’t willing to make healing a high priority. They aren’t willing to look inside to see the source of their pain in order to deal with it.
5. Pray
– My self healing lies in praying for those who have hurt me. (Marianne Williamson)
By praying for those who have hurt you , you let go of the pain of disappointment from your heart , which makes you feel better , relieved , with it you have let go of your burdens that drag you into failure.
So, whatever how heavy your loads, trust yourself that you could rise from dissapoinment, and you could have life more better than before.
Yang Maria 